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	<title>Leg Cramp Site &#187; apple cider vinegar</title>
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	<description>Helping You Prevent and Avoid Leg Cramps</description>
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		<title>How To Stop Sudden Leg Cramps and Muscle Spasms</title>
		<link>http://legcrampsite.com/how-to-stop-sudden-leg-cramps-and-muscle-spasms/</link>
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		<pubDate>Tue, 10 Nov 2009 11:31:21 +0000</pubDate>
		<dc:creator>Tom Miller</dc:creator>
				<category><![CDATA[Dietary and Scientific]]></category>
		<category><![CDATA[Leg Cramp Remedies]]></category>
		<category><![CDATA[Natural and Homeopathic]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
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		<category><![CDATA[stop night leg cramps]]></category>
		<category><![CDATA[sudden calf cramps]]></category>
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		<category><![CDATA[sudden leg cramps]]></category>
		<category><![CDATA[sudden muscle spasms]]></category>
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		<description><![CDATA[Sudden night time leg cramps and calf muscle spasms can jolt you out of bed with tremendous pain, so you&#8217;ll want to know how to stop the cramp quickly. Though night time leg cramps can have different causes for different people, most of the ways of stopping them are similar. To relax your leg and [...]]]></description>
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		<title>Apple Cider Vinegar and Honey for Leg Cramps</title>
		<link>http://legcrampsite.com/apple-cider-vinegar-and-honey-for-leg-cramps/</link>
		<comments>http://legcrampsite.com/apple-cider-vinegar-and-honey-for-leg-cramps/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 10:32:24 +0000</pubDate>
		<dc:creator>Tom Miller</dc:creator>
				<category><![CDATA[Leg Cramp Prevention]]></category>
		<category><![CDATA[Natural and Homeopathic]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[calf muscle]]></category>
		<category><![CDATA[cider vinegar]]></category>
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		<category><![CDATA[muscle cramp]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[night time leg cramp]]></category>
		<category><![CDATA[vinegar leg cramp]]></category>

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		<description><![CDATA[One of the most popular and well-known folk remedies for preventing and curing leg cramps is drinking apple cider vinegar and honey. There are lots of different versions of this leg cramp drink. Some versions prescribe just using apple cider vinegar and water to prevent leg cramps and some prescribe just using honey, but the [...]]]></description>
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