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	<title>Leg Cramp Site &#187; Leg Cramp Causes</title>
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	<description>Helping You Prevent and Avoid Leg Cramps</description>
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		<title>NPR Features A Story About Leg Cramps and Aging</title>
		<link>http://legcrampsite.com/npr-leg-cramps-aging/</link>
		<comments>http://legcrampsite.com/npr-leg-cramps-aging/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 09:59:56 +0000</pubDate>
		<dc:creator>Tom Miller</dc:creator>
				<category><![CDATA[Leg Cramp News]]></category>
		<category><![CDATA[dr. yuen so]]></category>
		<category><![CDATA[leg cramp]]></category>
		<category><![CDATA[Leg Cramp Causes]]></category>
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		<category><![CDATA[seizure medication for leg cramps]]></category>

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		<description><![CDATA[Recently NPR featured a story about the increased likelihood of getting painful night time leg cramps as we get older. The chances of suffering from a charley horse rises past the age of 65 and many older people experience them frequently. The story is called Warding Off Muscle Cramps As We Age and you can [...]]]></description>
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		<title>Leg Cramp Causes</title>
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		<pubDate>Wed, 30 Sep 2009 01:01:03 +0000</pubDate>
		<dc:creator>Tom Miller</dc:creator>
				<category><![CDATA[Leg Cramp Causes]]></category>
		<category><![CDATA[causes of charley horses]]></category>
		<category><![CDATA[causes of leg cramps]]></category>
		<category><![CDATA[charley horse causes]]></category>
		<category><![CDATA[charlie horse]]></category>
		<category><![CDATA[leg cramp]]></category>
		<category><![CDATA[leg cramps]]></category>

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		<description><![CDATA[Sudden night leg cramps occur when the muscles in your lower leg involuntarily contract and tighten (called a &#8220;spasm&#8221;), often without warning while you are sleeping.  Leg cramps at night are often confined to the calf muscles, but some people also feel their thigh or foot muscles cramping.   Night or nocturnal leg cramps in the [...]]]></description>
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