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	<title>Leg Cramp Site &#187; muscle cramps</title>
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	<description>Helping You Prevent and Avoid Leg Cramps</description>
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		<title>Preventing Leg Cramps While Sitting Down</title>
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		<pubDate>Wed, 27 Oct 2010 10:04:45 +0000</pubDate>
		<dc:creator>Tom Miller</dc:creator>
				<category><![CDATA[Leg Cramp Prevention]]></category>
		<category><![CDATA[calf cramp]]></category>
		<category><![CDATA[foot cramp]]></category>
		<category><![CDATA[leg cramp at desk]]></category>
		<category><![CDATA[leg cramp at work]]></category>
		<category><![CDATA[leg cramps]]></category>
		<category><![CDATA[muscle cramp at desk]]></category>
		<category><![CDATA[muscle cramps]]></category>
		<category><![CDATA[sitting down]]></category>
		<category><![CDATA[sitting leg cramp]]></category>
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		<description><![CDATA[While many people sufer from leg cramps at night, some others actually get more leg cramps at day, especially when they spend a lot of time sitting at a desk or working on their computer. While many of the causes of leg cramps are the same for leg cramp sufferers during the day or night, [...]]]></description>
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		<title>Using Soap To Relieve Leg Cramps and Muscle Spasms</title>
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		<comments>http://legcrampsite.com/using-soap-to-relieve-leg-cramps-and-muscle-spasms/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 11:16:37 +0000</pubDate>
		<dc:creator>Tom Miller</dc:creator>
				<category><![CDATA[Leg Cramp Prevention]]></category>
		<category><![CDATA[Natural and Homeopathic]]></category>
		<category><![CDATA[calf cramp]]></category>
		<category><![CDATA[ivory soap]]></category>
		<category><![CDATA[leg cramps]]></category>
		<category><![CDATA[muscle cramps]]></category>
		<category><![CDATA[night time leg cramp]]></category>
		<category><![CDATA[restless leg syndrome]]></category>
		<category><![CDATA[RLS]]></category>
		<category><![CDATA[soap]]></category>
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		<category><![CDATA[stop leg cramps]]></category>

		<guid isPermaLink="false">http://legcrampsite.com/?p=79</guid>
		<description><![CDATA[One of the most controversial home remedy for stopping leg cramps and restless legs at night involves placing a bar of soap under your bed sheets when you go to sleep. Even though there has yet to be any sort of scientific evidence in support of this cure, many people who once had leg cramps [...]]]></description>
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		<title>Quinine Prevents Leg Cramps</title>
		<link>http://legcrampsite.com/quinine-prevents-leg-cramps/</link>
		<comments>http://legcrampsite.com/quinine-prevents-leg-cramps/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 09:58:28 +0000</pubDate>
		<dc:creator>Tom Miller</dc:creator>
				<category><![CDATA[Dietary and Scientific]]></category>
		<category><![CDATA[Leg Cramp Prevention]]></category>
		<category><![CDATA[Natural and Homeopathic]]></category>
		<category><![CDATA[fda banned quinine]]></category>
		<category><![CDATA[leg cramps]]></category>
		<category><![CDATA[muscle cramps]]></category>
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		<category><![CDATA[quinine for muscles]]></category>
		<category><![CDATA[reducing leg cramps]]></category>
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		<description><![CDATA[Quinine can prevent leg cramps.]]></description>
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