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	<title>Leg Cramp Site &#187; muscle cramps</title>
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	<description>Helping You Prevent and Avoid Leg Cramps</description>
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		<title>Using Soap To Relieve Leg Cramps and Muscle Spasms</title>
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		<pubDate>Tue, 02 Feb 2010 11:16:37 +0000</pubDate>
		<dc:creator>Tom Miller</dc:creator>
				<category><![CDATA[Leg Cramp Prevention]]></category>
		<category><![CDATA[Natural and Homeopathic]]></category>
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		<category><![CDATA[ivory soap]]></category>
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		<description><![CDATA[One of the most controversial home remedy for stopping leg cramps and restless legs at night involves placing a bar of soap under your bed sheets when you go to sleep. Even though there has yet to be any sort of scientific evidence in support of this cure, many people who once had leg cramps [...]]]></description>
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		<title>Quinine Prevents Leg Cramps</title>
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		<pubDate>Tue, 06 Oct 2009 09:58:28 +0000</pubDate>
		<dc:creator>Tom Miller</dc:creator>
				<category><![CDATA[Dietary and Scientific]]></category>
		<category><![CDATA[Leg Cramp Prevention]]></category>
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		<category><![CDATA[fda banned quinine]]></category>
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		<category><![CDATA[muscle cramps]]></category>
		<category><![CDATA[natural quinine]]></category>
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		<category><![CDATA[reducing leg cramps]]></category>
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		<description><![CDATA[Quinine can prevent leg cramps.]]></description>
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