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	<title>Leg Cramp Site &#187; night time leg cramp</title>
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	<link>http://legcrampsite.com</link>
	<description>Helping You Prevent and Avoid Leg Cramps</description>
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		<title>Using Soap To Relieve Leg Cramps and Muscle Spasms</title>
		<link>http://legcrampsite.com/using-soap-to-relieve-leg-cramps-and-muscle-spasms/</link>
		<comments>http://legcrampsite.com/using-soap-to-relieve-leg-cramps-and-muscle-spasms/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 11:16:37 +0000</pubDate>
		<dc:creator>Tom Miller</dc:creator>
				<category><![CDATA[Leg Cramp Prevention]]></category>
		<category><![CDATA[Natural and Homeopathic]]></category>
		<category><![CDATA[calf cramp]]></category>
		<category><![CDATA[ivory soap]]></category>
		<category><![CDATA[leg cramps]]></category>
		<category><![CDATA[muscle cramps]]></category>
		<category><![CDATA[night time leg cramp]]></category>
		<category><![CDATA[restless leg syndrome]]></category>
		<category><![CDATA[RLS]]></category>
		<category><![CDATA[soap]]></category>
		<category><![CDATA[soap in bed]]></category>
		<category><![CDATA[stop leg cramps]]></category>

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		<description><![CDATA[One of the most controversial home remedy for stopping leg cramps and restless legs at night involves placing a bar of soap under your bed sheets when you go to sleep. Even though there has yet to be any sort of scientific evidence in support of this cure, many people who once had leg cramps [...]]]></description>
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		<title>Apple Cider Vinegar and Honey for Leg Cramps</title>
		<link>http://legcrampsite.com/apple-cider-vinegar-and-honey-for-leg-cramps/</link>
		<comments>http://legcrampsite.com/apple-cider-vinegar-and-honey-for-leg-cramps/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 10:32:24 +0000</pubDate>
		<dc:creator>Tom Miller</dc:creator>
				<category><![CDATA[Leg Cramp Prevention]]></category>
		<category><![CDATA[Natural and Homeopathic]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[calf muscle]]></category>
		<category><![CDATA[cider vinegar]]></category>
		<category><![CDATA[homeopathic leg cramp]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[honey leg cramp]]></category>
		<category><![CDATA[leg cramp]]></category>
		<category><![CDATA[leg cramps]]></category>
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		<category><![CDATA[night time leg cramp]]></category>
		<category><![CDATA[vinegar leg cramp]]></category>

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		<description><![CDATA[One of the most popular and well-known folk remedies for preventing and curing leg cramps is drinking apple cider vinegar and honey. There are lots of different versions of this leg cramp drink. Some versions prescribe just using apple cider vinegar and water to prevent leg cramps and some prescribe just using honey, but the [...]]]></description>
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		<title>Welcome To The Leg Cramp Site</title>
		<link>http://legcrampsite.com/welcome-to-the-leg-cramp-site/</link>
		<comments>http://legcrampsite.com/welcome-to-the-leg-cramp-site/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 10:50:10 +0000</pubDate>
		<dc:creator>Tom Miller</dc:creator>
				<category><![CDATA[Leg Cramp News]]></category>
		<category><![CDATA[calf cramp]]></category>
		<category><![CDATA[calf cramps]]></category>
		<category><![CDATA[charlie horse]]></category>
		<category><![CDATA[leg cramp]]></category>
		<category><![CDATA[leg cramps]]></category>
		<category><![CDATA[night leg cramp]]></category>
		<category><![CDATA[night time leg cramp]]></category>

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		<description><![CDATA[Welcome to the Leg Cramp Site, a blog and online resource to help all of you who suffer from painful and sudden night time leg cramping, sometimes known as &#8216;charlie horses.&#8217;  We&#8217;re going to regularly present new ways to prevent leg cramps as well as ways to ease the pain of cramping and try to [...]]]></description>
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