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	<title>Leg Cramp Site &#187; potassium</title>
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	<description>Helping You Prevent and Avoid Leg Cramps</description>
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		<title>High Potassium Foods</title>
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		<pubDate>Wed, 14 Oct 2009 10:01:25 +0000</pubDate>
		<dc:creator>Tom Miller</dc:creator>
				<category><![CDATA[Dietary and Scientific]]></category>
		<category><![CDATA[Leg Cramp Prevention]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[high potassium]]></category>
		<category><![CDATA[high potassium diet]]></category>
		<category><![CDATA[high potassium foods]]></category>
		<category><![CDATA[hyperkalemia]]></category>
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		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[potassium for leg cramps]]></category>
		<category><![CDATA[recommended potassium intake]]></category>

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		<description><![CDATA[A diet rich with foods that are high in potassium could help prevent leg cramps.]]></description>
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		<title>Potassium for Leg Cramps</title>
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		<pubDate>Fri, 09 Oct 2009 10:04:41 +0000</pubDate>
		<dc:creator>Tom Miller</dc:creator>
				<category><![CDATA[Dietary and Scientific]]></category>
		<category><![CDATA[Leg Cramp Prevention]]></category>
		<category><![CDATA[how does potassium stop leg cramps]]></category>
		<category><![CDATA[hypokalemia]]></category>
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		<category><![CDATA[magnesium supplements]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[potassium and leg cramps]]></category>
		<category><![CDATA[potassium and magnesium]]></category>
		<category><![CDATA[potassium leg cramp]]></category>
		<category><![CDATA[potassium supplements]]></category>
		<category><![CDATA[prevent leg cramps]]></category>
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		<category><![CDATA[why does potassium stop leg cramps]]></category>

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		<description><![CDATA[One of the easiest and most commonly followed methods for preventing and curing leg cramps is increasing the level of potassium in your body. Potassium is an essential mineral that helps keep your kidneys, your skeleton, heart and body muscles healthy and in good working order. Many people have learned that taking a daily potassium [...]]]></description>
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